3 August 2021 3 Stop thinking now...

Just like other parts of your body are used when they are not needed, the human brain is also supposed to switch off when not needed. Many of us think it's normal for a brain to think all the time. Well, it's not and we are causing so much self-inflicted, needless suffering in our lives. The way out is simple. Print this drawing and place it on the wall. At arms distance, stare at the dot in the center....try your best not to let your eyeballs move to look at the rest of the dream drawing. Do this for a few minutes every day when you wake up. The purpose of the dream drawing is to turn off your brain by stopping your eye muscles from moving. The human brain cannot process unnecessary thoughts without these muscles activated. more at https://briansprediction.com/stop-thinking